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"Lori's beach fit class is the best
money ever spent! I love the beach, being fit and having fun. Where
else could you get all this for such a great price? Lori has
a terrific personality and is able to ensure all participants get a
good work out based on their individual fitness level. It's not often
I look forward to working out, but hey, this is a 'day at the beach!'" - C.Keizer
"Lori has been my personal trainer for
about a year and a half. The results I have achieved to date are
largely due to Lori's perfect combination of diverse training methods,
individual exercise programs and challenging yet achievable goals. She
places high value on correct form with each exercise & motivates
you to push past your perceivable limits to get results. Her
professionalism, extensive knowledge and enthusiastic commitment to her
work provides a perfect scenario for success and sets you up with the
foundation for a healthier lifestyle." - Anne - Meaghers Grant, NS
"Kidz Fit is so fun it is really cool I love it. It gives you exercise but its fun. Lori Taylor is the best instructor ever! She makes it really fun! I love Lori and Kidz Fit!!" - Kidz Fit kid
"Senior
citizen retired police officer/ in my younger years i played several
sports at a very competative level which over time resulted in several
nagging injuries//broken tib/fib right leg // lower back disk
surgery//upper back and neck spinal fusion 4 disks//the latest of which
causing nerve damage in my right foot causing me to fall on occasion
without warning if i step wrong with my left foot. determined not to
become a senior couch person I began to work out but never got the
results or the guidance and encouragement until I met Lori Taylor. We
met at the musq hbr fitness club and through her tutorship I was
introduced to new and challenging muscle and joint exercises which in
the short term brought me closer to the person i still wanted to be.
Lori identified that i still needed more of a challenge and introduced
me to beach fit. By mid session the exercises she introduced / some
practised some failed , not only was I walking without fear of falling
but I was jogging on the beach . Lori's guidance and professional and
personal manner showed me that if you dare to be the best you can." - Bill Gill
"I've had the pleasure of working with Lori for the last 2 years and can say it has really made a difference in our team fitness. We seem to be winning more third periods. These sessions are fun, interactive, and always promote teambuilding. Players actually are enjoying their off ice. Thanks Lori." - Sean Kent
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